Prenatal & Postpartum Services
✨ Empowered Parenting Coaching ✨
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Personalized Support for Birth Prep, Newborn Confidence & Lifelong Parenting Tools
Not just a one-size-fits-all birth class -- this is a space where your unique fears, questions, and hopes are met with compassion, clarity, and confidence.
Empowered Parenting Coaching goes beyond traditional childbirth prep. It’s a transformational experience for both women and men who want to feel prepared for the beauty, challenges, and unpredictability of new parenthood. Whether you're weeks away from birth, deep in nesting mode, or already in the postpartum phase, these sessions offer real-time, individualized guidance based on what you need most.
Led by a seasoned newborn expert and parenting coach, you'll receive tools to:
- Understand the labor process and birth options with clarity—not overwhelm
- Regulate your nervous system through mindset shifts, breathwork & more
- Break down fears around birth and parenting -- and replace them with calm, confident readiness
- Prepare your body, home, and relationship for the early weeks
- Master newborn care foundations like feeding, soothing, & sleep PLUS learn how to understand your baby's cries and cues
- Build trust in your intuition and parenting style—so you stop second-guessing and start knowing you’ve got thisWhether you're solo parenting, navigating support as a couple, or just craving next-level preparation, this is your safe space to ask anything, process everything, and walk away from each session feeling confident, capable, and connected.
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✨ Postpartum Support Services ✨
Rest & Recovery – Ensuring uninterrupted rest for the mother, if desired
Feeding Support – Assistance with breastfeeding, bottle feeding, and lactation guidance
Sleep Guidance – Support with sleep training and adjusting sleep schedules when appropriate
Meal Preparation & Light Housekeeping – Helping with daily tasks to ease the transition
Newborn Care – Providing hands-on assistance and guidance for infant care
Emotional Support – A safe space to discuss excitement, worries, doubts, and fears
Personalized Assistance – Helping with any needs that arise while supporting you, your baby, and your family
🌙 Overnight Doula Support 🌙
Uninterrupted Sleep – Rest worry-free while I care for your baby throughout the night
Sleep & Healing Support – Helps optimize postpartum recovery and daytime energy
Feeding Assistance -
Breastfeeding? Baby will be brought to you for feedings
Bottle-feeding? I’ll feed baby so you can sleep through the night (unless otherwise requested)Â
Baby Laundry – Washing, folding, and organizing baby clothes and linens
Dishes & Bottle Cleaning – Sanitizing bottles and feeding supplies
Bottle Preparation – Prepping bottles for the next day to make feedings easier
Your Birth, Your Journey—With Unwavering Support
Bringing a baby into the world is life-changing, and you deserve compassionate, personalized care every step of the way. Whether you're seeking calm reassurance, hands-on support, or expert guidance, I’m here to nurture, empower, and advocate for you through pregnancy, birth, and postpartum.
Let’s connect and create the birth experience you envision. Schedule your FREE consultation today—because you don’t have to do this alone. No matter your financial situation , lets meet!
I can't wait to meet with you!
